# Treadmill guilt, hot water hoopla, and lottery results

Page: https://stenobird.com/podcast/steady-state-6702845/treadmill-guilt-hot-water-hoopla-and-lottery-results
Text version: https://stenobird.com/podcast/steady-state-6702845/treadmill-guilt-hot-water-hoopla-and-lottery-results.md
Podcast: [Steady State](https://stenobird.com/podcast/steady-state-6702845)
Published: 2025-12-13T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Treadmill-guilt--hot-water-hoopla--and-lottery-results-e3c9lbl
Audio file: https://anchor.fm/s/ecc8f11c/podcast/play/112562997/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-12%2F414294801-44100-2-dd0ec2beb309.m4a
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JSON: https://stenobird.com/v1/public/podcasts/steady-state-6702845/episodes/treadmill-guilt-hot-water-hoopla-and-lottery-results
Duration seconds: 3713

## Resource

We got on the mic this week to complain about the weather, discuss more heat training studies, and chat through all the lottery results. Cheers!

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## Transcript

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