# The Doughnut That Broke Me | Dad Life at 41 Page: https://stenobird.com/podcast/stay-outta-my-fridge-344595/the-doughnut-that-broke-me-dad-life-at-41 Text version: https://stenobird.com/podcast/stay-outta-my-fridge-344595/the-doughnut-that-broke-me-dad-life-at-41.md Podcast: [Stay Outta My Fridge](https://stenobird.com/podcast/stay-outta-my-fridge-344595) Published: 2026-02-19T14:00:00+00:00 Episode link: https://bleav.com/shows/stay-outta-my-fridge/?post_type=gp_podcast_episode&p=534 Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/596650f7-9d1e-46c3-8fd8-e3c9c9c54c6a/episodes/031a05ae-d89a-45ff-88cd-a7be96086348/audio/128/default.mp3?aid=rss_feed&awCollectionId=596650f7-9d1e-46c3-8fd8-e3c9c9c54c6a&awEpisodeId=031a05ae-d89a-45ff-88cd-a7be96086348&feed=ie7p3RQS Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/stay-outta-my-fridge-344595/episodes/the-doughnut-that-broke-me-dad-life-at-41 Duration seconds: 1731 ## Resource Dad life in your 40s hits different, and sometimes it shows up in ways you don’t expect. In this solo episode of Stay Outta My Fridge, I talk about the moment I completely overreacted to my daughters fighting over a Tim Hortons doughnut… and what it revealed about fatherhood stress, turning 41, and the pressure modern dads quietly carry. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/stay-outta-my-fridge-344595/episodes/the-doughnut-that-broke-me-dad-life-at-41/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/stay-outta-my-fridge-344595/the-doughnut-that-broke-me-dad-life-at-41.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.