# Food Labels Are Lying to You and Here's Why

Page: https://stenobird.com/podcast/stay-outta-my-fridge-344595/food-labels-are-lying-to-you-and-here-s-why
Text version: https://stenobird.com/podcast/stay-outta-my-fridge-344595/food-labels-are-lying-to-you-and-here-s-why.md
Podcast: [Stay Outta My Fridge](https://stenobird.com/podcast/stay-outta-my-fridge-344595)
Published: 2026-03-26T14:00:00+00:00
Episode link: https://bleav.com/shows/stay-outta-my-fridge/?post_type=gp_podcast_episode&p=541
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/596650f7-9d1e-46c3-8fd8-e3c9c9c54c6a/episodes/e93a4e18-4a4f-4864-834c-fe5712680fdb/audio/128/default.mp3?aid=rss_feed&awCollectionId=596650f7-9d1e-46c3-8fd8-e3c9c9c54c6a&awEpisodeId=e93a4e18-4a4f-4864-834c-fe5712680fdb&feed=ie7p3RQS
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JSON: https://stenobird.com/v1/public/podcasts/stay-outta-my-fridge-344595/episodes/food-labels-are-lying-to-you-and-here-s-why
Duration seconds: 1817

## Resource

Food news is getting weirder by the day, and some of these stories sound completely fake, but they’re 100% real. In this Stay Outta My Fridge episode, we break down shocking food news, hidden ingredients, and fast food decisions that might make you rethink what you’re eating.

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## Transcript

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