# Dad Explains Gen Z Slang: Rizz, NPC Energy, and Mid (Back In My Day Rant)

Page: https://stenobird.com/podcast/stay-outta-my-fridge-344595/dad-explains-gen-z-slang-rizz-npc-energy-and-mid-back-in-my-day-rant
Text version: https://stenobird.com/podcast/stay-outta-my-fridge-344595/dad-explains-gen-z-slang-rizz-npc-energy-and-mid-back-in-my-day-rant.md
Podcast: [Stay Outta My Fridge](https://stenobird.com/podcast/stay-outta-my-fridge-344595)
Published: 2026-01-22T14:00:00+00:00
Episode link: https://bleav.com/shows/stay-outta-my-fridge/?post_type=gp_podcast_episode&p=527
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/596650f7-9d1e-46c3-8fd8-e3c9c9c54c6a/episodes/fa16c2d3-1ef1-4caf-bd37-7b466b68ebd7/audio/128/default.mp3?aid=rss_feed&awCollectionId=596650f7-9d1e-46c3-8fd8-e3c9c9c54c6a&awEpisodeId=fa16c2d3-1ef1-4caf-bd37-7b466b68ebd7&feed=ie7p3RQS
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Duration seconds: 1735

## Resource

In this episode, Dad explains Gen Z slang like Rizz, NPC Energy, and Mid in a classic Back In My Day rant. If you are confused by modern logic, this Dad Explains Gen Z slang breakdown is for you.

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## Transcript

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