# #177 - Mandal

Page: https://stenobird.com/podcast/stavvy-s-world-5874430/177-mandal
Text version: https://stenobird.com/podcast/stavvy-s-world-5874430/177-mandal.md
Podcast: [Stavvy's World](https://stenobird.com/podcast/stavvy-s-world-5874430)
Published: 2026-04-20T10:00:00+00:00
Episode link: https://siriusxm.com
Audio file: https://dts.podtrac.com/redirect.mp3/stitcher.simplecastaudio.com/277e9722-3dd2-44dc-b189-37dfd9736e71/episodes/b2718ff6-8d2f-464d-8926-a88531fdadfd/audio/128/default.mp3?aid=rss_feed&awCollectionId=277e9722-3dd2-44dc-b189-37dfd9736e71&awEpisodeId=b2718ff6-8d2f-464d-8926-a88531fdadfd&feed=Fa0PP4fl
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/stavvy-s-world-5874430/episodes/177-mandal
Duration seconds: 6240

## Resource

Mandal returns to the pod to discuss his master plan for dunking via leg lengthening surgery, why red velvet cake is the best cake, how he was a self-righteous goody-goody as a child, his love for donuts, Bryan Johnson’s sickly look despite biohacking, and much more. Mandal and Stav help callers including a guy who’s afraid his 15-year-old daughter will snitch on her friend for vaping at school, and a guy who’s wondering if he should ask whether his invitation got lost in the mail after not getting invited to his friend’s wedding. Follow Mandal on social media: https://www.instagram.com/themandalman https://www.tiktok.com/@mansandalman Thank you to our sponsors! Warby Parker - https://www.warbyparker.com/stavvy buy 1 prescription pair and get 20% when you buy an additional prescription pair Twisted Tea - https://www.twistedtea.com/locations Keep It Twisted!! Aura Frames - https://auraframes.com/ use code STAVVY to get $25 off the Carver Mat Frame ☎️ Want to be a part of the show? Call 904-800-STAV and leave a voicemail to get advice! 🎟️ See Stavvy live on the Dreamboat Tour 🛥️💕!!! https://stavvy.biz/ for tickets ‼️ Bonus episodes every week! Unlock exclusive, Patreon-only episodes at https://www.patreon.com/stavvysworld

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## Transcript

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