# What's the Best Protein? + The Souvenirs You'll Actually Treasure

Page: https://stenobird.com/podcast/start-your-day-positive-7204589/what-s-the-best-protein-the-souvenirs-you-ll-actually-treasure
Text version: https://stenobird.com/podcast/start-your-day-positive-7204589/what-s-the-best-protein-the-souvenirs-you-ll-actually-treasure.md
Podcast: [Start Your Day Positive](https://stenobird.com/podcast/start-your-day-positive-7204589)
Published: 2026-07-22T07:36:22+00:00
Episode link: https://startyourdaypositive.podbean.com/e/whats-the-best-protein-the-souvenirs-youll-actually-treasure/
Audio file: https://dts.podtrac.com/redirect.mp3/mcdn.podbean.com/mf/web/timrv37jk5b5xe8y/7-22-2026_SYDPbpt96.mp3
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JSON: https://stenobird.com/v1/public/podcasts/start-your-day-positive-7204589/episodes/what-s-the-best-protein-the-souvenirs-you-ll-actually-treasure
Duration seconds: 1722

## Resource

Start your day with a smile and a few stories you'll actually be glad you heard! Today we're sharing one of the rarest births in the world—a 1-in-15 million pregnancy that left one family celebrating four little miracles. Plus, France is taking a bold step by banning social media for children under 15, and we'll talk about why so many people support the move. We'll also look at a new survey revealing where Americans are really getting their protein (hint: it's probably not from a shake!), share our favorite vacation souvenir ideas before we head to London and Paris with our listeners, and wrap things up with Today in History. And it's stump day... guess your answer at StartYourDayPositive.com for a chance to win Daisy Cake Pops delivered to you! Thanks to today's sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty HealthShare Sign up for the Morning Boosts newsletter HERE! Email: LenandSara@StartYourDayPositive.com Our Website: StartYourDayPositive.com HOSTS: Sara Carnes // @SaraCarnes4 Len Howswer // @LenHowser

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## Transcript

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