# Good News for Your Health + A Fun Space Moment You’ll Love, and A Sports Legend Has Something New

Page: https://stenobird.com/podcast/start-your-day-positive-7204589/good-news-for-your-health-a-fun-space-moment-you-ll-love-and-a-sports-legend-has-something-new
Text version: https://stenobird.com/podcast/start-your-day-positive-7204589/good-news-for-your-health-a-fun-space-moment-you-ll-love-and-a-sports-legend-has-something-new.md
Podcast: [Start Your Day Positive](https://stenobird.com/podcast/start-your-day-positive-7204589)
Published: 2026-04-09T08:10:00+00:00
Episode link: https://startyourdaypositive.podbean.com/e/good-news-for-your-health-a-fun-space-moment-you-ll-love-and-a-sports-legend-has-something-new/
Audio file: https://dts.podtrac.com/redirect.mp3/mcdn.podbean.com/mf/web/bszgsycu9darydut/4-9-2026_SYDP7savk.mp3
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JSON: https://stenobird.com/v1/public/podcasts/start-your-day-positive-7204589/episodes/good-news-for-your-health-a-fun-space-moment-you-ll-love-and-a-sports-legend-has-something-new
Duration seconds: 1580

## Resource

There’s some really encouraging news when it comes to health and it might change the way you think about “the number.” Plus, a sports legend is back in a big way… with a brand-new competition that’s all about next-level talent (and a pretty incredible prize ). And if you’ve ever tried to fully relax but just couldn’t quite get there, there’s one simple thing that might be making a difference. Also, wait until you hear what the astronauts on Artemis II woke up to… their “wake-up playlist” is the kind of feel-good moment you’ll love. Plus, a special message from the astronauts.... And in Today in History, we’re going back to a major milestone tied to space exploration...one of those moments that changed everything. Thanks to our sponsors: Northeast Factory Direct and Mosacks Christian Gifts and Books

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## Transcript

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