# America's Favorite Fast Food Chain, The Truth About Sitting vs. Standing & Thomas Jefferson's Advice for Parents

Page: https://stenobird.com/podcast/start-your-day-positive-7204589/america-s-favorite-fast-food-chain-the-truth-about-sitting-vs-standing-thomas-jefferson-s-advice-for-parents
Text version: https://stenobird.com/podcast/start-your-day-positive-7204589/america-s-favorite-fast-food-chain-the-truth-about-sitting-vs-standing-thomas-jefferson-s-advice-for-parents.md
Podcast: [Start Your Day Positive](https://stenobird.com/podcast/start-your-day-positive-7204589)
Published: 2026-06-18T08:45:00+00:00
Episode link: https://startyourdaypositive.podbean.com/e/americas-favorite-fast-food-chain-the-truth-about-sitting-vs-standing-thomas-jeffersons-advice-for-parents/
Audio file: https://dts.podtrac.com/redirect.mp3/mcdn.podbean.com/mf/web/kmdt55t4wccw4vtz/6-18-2026_SYDPb0z02.mp3
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JSON: https://stenobird.com/v1/public/podcasts/start-your-day-positive-7204589/episodes/america-s-favorite-fast-food-chain-the-truth-about-sitting-vs-standing-thomas-jefferson-s-advice-for-parents
Duration seconds: 1706

## Resource

After a decade at No. 1, Chick-fil-A has been knocked out of the top spot in the American Customer Satisfaction Index. We reveal which restaurant chain is now America's favorite. Are you sitting too much—or not enough? A new study offers surprising insights on finding the right balance between movement and rest for better health. Sara shares the surprising power of the word "maybe," and Len uncovers timeless parenting advice from Thomas Jefferson—not as a president or founding father, but as a dad. Thanks to our sponsors Liberty HeathShare, Northeast Factory Direct, and Universal Windows Direct. Sign up for the Morning Boosts newsletter HERE! Email: LenandSara@StartYourDayPositive.com Our Website: StartYourDayPositive.com HOSTS: Sara Carnes // @SaraCarnes4 Len Howswer // @LenHowser

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## Transcript

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