# Ep 89. You Don’t Have to Be Local to Be Hungry for Change with Meghan Mack

Page: https://stenobird.com/podcast/start-before-you-re-ready-7047661/ep-89-you-don-t-have-to-be-local-to-be-hungry-for-change-with-meghan-mack
Text version: https://stenobird.com/podcast/start-before-you-re-ready-7047661/ep-89-you-don-t-have-to-be-local-to-be-hungry-for-change-with-meghan-mack.md
Podcast: [Start Before You're Ready](https://stenobird.com/podcast/start-before-you-re-ready-7047661)
Published: 2026-06-22T08:00:00+00:00
Episode link: https://startbeforeyoureready.transistor.fm/89
Audio file: https://media.transistor.fm/be817b9a/3d12609d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/start-before-you-re-ready-7047661/episodes/ep-89-you-don-t-have-to-be-local-to-be-hungry-for-change-with-meghan-mack
Duration seconds: 2337

## Resource

In this episode of Start Before You’re Ready, Kelly sits down with her friend Meghan, a fellow lacrosse mom who lives two hours away in Richmond and has never actually set foot in the studio. What started as a sideline conversation after their boys’ game turned into a powerful commitment to her own health through virtual classes that made her feel like part of the community from day one. Meghan shares how showing up four mornings a week from her sunroom has changed her energy, confidence, and even how she nourishes her body, right down to feeling “hungry” after workouts in the best possible way. If you have ever wondered whether you can truly feel seen, supported, and transformed without being local, this conversation will show you how much can change when you decide to start. -- Let’s connect! IG: @kellys_bootcamp My website: https://kellysbootcamp.net/

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## Transcript

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