# START: Koby Conrad, Founder & CEO, Sunflower Sober: “The #1 AI Companion for sobriety"

Page: https://stenobird.com/podcast/start-7171926/start-koby-conrad-founder-ceo-sunflower-sober-the-1-ai-companion-for-sobriety
Text version: https://stenobird.com/podcast/start-7171926/start-koby-conrad-founder-ceo-sunflower-sober-the-1-ai-companion-for-sobriety.md
Podcast: [START](https://stenobird.com/podcast/start-7171926)
Published: 2026-07-10T21:57:14+00:00
Episode link: https://share.transistor.fm/s/7cdbb85e
Audio file: https://media.transistor.fm/7cdbb85e/d1463add.mp3
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JSON: https://stenobird.com/v1/public/podcasts/start-7171926/episodes/start-koby-conrad-founder-ceo-sunflower-sober-the-1-ai-companion-for-sobriety
Duration seconds: 592

## Resource

1.2 billion people struggle with addiction. There will never be enough clinicians to treat them. Koby Conrad believes AI changes that equation. His own story starts much smaller. High 24/7 from 19 to 24. He got sober. Taught himself to code. Built a side project called Sunflower. Years later, that side project became a VC-backed company with a much bigger ambition. Today, Sunflower has: → 500,000+ users and counting → Grown from 200 to 100,000 monthly active users in under 6 months → Reached a $1M run rate in about 10 months → Tracked 109 years of sobriety every single day → Expanded to users in almost every country, across 5 languages The product combines consumer software with clinical care. A consumer app featuring: An AI sponsor for addiction recovery Visual sobriety progression tracking A social network built for recovery CBT journaling and educational content across major addiction types Alongside a tele-therapy clinic: - Talk therapy in California and Texas, expanding nationwide with MAT - World-class doctors building the most effective protocols for addiction The mission began with one billion sober days. The team realized they'd reach that goal sooner than expected. So they raised the target. One trillion. Koby's growth philosophy mirrors the one behind his book, "Channels of Growth": Don't choose between product and distribution. Build both. Because at real scale, only a handful of growth channels matter. Find the one that fits your business—and optimize it relentlessly. His biggest prediction isn't about sobriety. It's about work. At Sunflower, they call it 'Operation Ender's Game' Map every task. Automate what AI can do today. Design for what AI will do tomorrow. The only role left? fleet operator. 🎙️ Koby Conrad, CEO & Founder, Sunflower Sober on Fondo…

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