# Strength in Depth

Page: https://stenobird.com/podcast/stand-up-an-ulster-rugby-show-103279/strength-in-depth
Text version: https://stenobird.com/podcast/stand-up-an-ulster-rugby-show-103279/strength-in-depth.md
Podcast: [Stand Up: An Ulster Rugby Show](https://stenobird.com/podcast/stand-up-an-ulster-rugby-show-103279)
Published: 2025-12-18T16:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/theredhand/episodes/Strength-in-Depth-e3cgihd
Audio file: https://anchor.fm/s/11b51268/podcast/play/112789485/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-17%2F3c5ce36a-a50f-f577-581b-ad603cf1fcc0.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/stand-up-an-ulster-rugby-show-103279/episodes/strength-in-depth
Duration seconds: 3827

## Resource

The Red Hand Podcast is back. Dan’s at the helm and he’s joined by Jack and Fergus as they dive into all things Ulster Rugby. Cardiff reviewed. The road ahead previewed. Plenty of chat, plenty of craic. Tune in and enjoy. 🔴✋🎙️

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## Transcript

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