# 7/22/26 - Removing the “Mystery” of High Blood Pressure

Page: https://stenobird.com/podcast/stand-in-the-gap-today-6468592/7-22-26-removing-the-mystery-of-high-blood-pressure
Text version: https://stenobird.com/podcast/stand-in-the-gap-today-6468592/7-22-26-removing-the-mystery-of-high-blood-pressure.md
Podcast: [Stand in the Gap Today](https://stenobird.com/podcast/stand-in-the-gap-today-6468592)
Published: 2026-07-22T10:00:00+00:00
Episode link: https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvSjRaN0M1LzBiYjM2NGViLWY1YWEtNDcyYy04OTcxLWMyZmM5NDNkZTFhYy9hdWRpby5tcDM.mp3?k=J4Z7C5&s=3&sapid=hnjw84q
Audio file: https://t.subsplash.com/r/aHR0cHM6Ly9jZG4uc3Vic3BsYXNoLmNvbS9hdWRpb3MvSjRaN0M1LzBiYjM2NGViLWY1YWEtNDcyYy04OTcxLWMyZmM5NDNkZTFhYy9hdWRpby5tcDM.mp3?k=J4Z7C5&s=3&sapid=hnjw84q
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JSON: https://stenobird.com/v1/public/podcasts/stand-in-the-gap-today-6468592/episodes/7-22-26-removing-the-mystery-of-high-blood-pressure
Duration seconds: 3267

## Resource

Removing the “Mystery” of High Blood Pressure. We are joined by Gordon Donaldson (DO, Morgantown Family Practice). Topics discussed include: High Blood Pressure: Defined, Complications, Risk Factors, Contributing Causes, Lifestyle Modifications, Diet, Exercise, Weight Loss, Supplements. Originally Aired: 2/25/26

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## Transcript

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