# 3 Frameworks That Could Change How You Work (And How to Use Them)

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Text version: https://stenobird.com/podcast/squiggly-careers-755233/3-frameworks-that-could-change-how-you-work-and-how-to-use-them.md
Podcast: [Squiggly Careers](https://stenobird.com/podcast/squiggly-careers-755233)
Published: 2026-05-04T23:00:00+00:00
Episode link: https://traffic.megaphone.fm/APL7155520646.mp3
Audio file: https://traffic.megaphone.fm/APL7155520646.mp3
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JSON: https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/3-frameworks-that-could-change-how-you-work-and-how-to-use-them
Duration seconds: 2590

## Resource

Could a framework change the way you think about your time, your strengths, or your team? In this episode, Helen and Sarah borrow brilliance from three tried-and-tested strategic models, and put them to the test with AI prompts, Post-it® Big Notes, and a live coaching conversation to see how useful they actually are. From a classic time management matrix to a strengths development tool to a team effectiveness framework that's been around since the 70s, this episode is brought to you in partnership with Post-it® Brand. If today's episode sparked an idea, stick it down, find out where to buy Post-it® products at go.3M.com/squiggly 🎯 What You'll Learn – How to use the Eisenhower Matrix to see where your time is really going (and what to do if it doesn't give you new answers) – How to adapt the Ansoff Matrix to grow your strengths into new contexts and with new people – How the McKinsey 7S framework can reveal surprising gaps in how your team works together – Which frameworks are best done alone, in a pair, or with your whole team – How AI can help you get more from a model that feels too simple on its own 📚 Resources Mentioned Podsheet with AI prompts and framework diagrams: amazingif.com For questions about Squiggly Careers or to share feedback, please email: helenandsarah@squigglycareers.com Need some more squiggly career support? 1. Download our free career tools 2. Sign up for our Skills Sprints 3. Sign up for our Squiggly Careers Newsletter, a weekly summary of the latest squiggly career tools 4. Order our new book Learn Like a Lobster Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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