# You've Been Dealing With Wins and Losses Wrong (Here's How to Fix It) | Bar from Kansas Kash

Page: https://stenobird.com/podcast/sports-motivation-podcast-48421/you-ve-been-dealing-with-wins-and-losses-wrong-here-s-how-to-fix-it-bar-from-kansas-kash
Text version: https://stenobird.com/podcast/sports-motivation-podcast-48421/you-ve-been-dealing-with-wins-and-losses-wrong-here-s-how-to-fix-it-bar-from-kansas-kash.md
Podcast: [Sports Motivation Podcast](https://stenobird.com/podcast/sports-motivation-podcast-48421)
Published: 2026-06-10T00:27:00+00:00
Episode link: https://imnotyou.libsyn.com/youve-been-dealing-with-wins-and-losses-wrong-heres-how-to-fix-it-bar-from-kansas-kash
Audio file: https://traffic.libsyn.com/secure/imnotyou/my_turn_again_learn_and_loss_-_6926_5.20_PM.mp3?dest-id=321559
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JSON: https://stenobird.com/v1/public/podcasts/sports-motivation-podcast-48421/episodes/you-ve-been-dealing-with-wins-and-losses-wrong-here-s-how-to-fix-it-bar-from-kansas-kash
Duration seconds: 1182

## Resource

Kobe said it best: the key to mental toughness is not getting too high or too low. Stay even keel. But most competitors never actually figure out how to do that, because they never deal with their relationship to wins and losses. In this episode, we break down exactly how a Killa celebrates a win and how a Killa learns from a loss. Not the feel-good version. The real version. The one that actually makes you better. Most people celebrate wrong. They feel good, reward themselves, and let the win write checks their habits haven't earned. Most people process losses wrong too. They sulk, dodge accountability, blame outside circumstances, or rush to conclusions that protect their ego instead of building their game. Killas do something different. They collect data on their wins. They feel the pain of a loss without letting it attach to their identity. They take responsibility without shame. And they get back in the fight quickly, but not in a hurry. Rudyard Kipling said, "If you can meet with triumph and disaster, and treat those two impostors the same." That's the standard. Wins and losses are just information. How you use them is everything. All we do is learn and win. That's it. DOMINANCE DOMINANCE is a 9-month live coaching experience where Niyi Sobo walks you step by step through the internal work required to break the hidden patterns keeping you stuck, rebuild your identity from the root, and lead yourself at the highest level. This is not motivation. This is reconstruction. Ready to do the work? Enroll at imnotyou.com/coaching

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## Transcript

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