# Protect Your Energy

Page: https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/protect-your-energy
Text version: https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/protect-your-energy.md
Podcast: [Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music](https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682)
Published: 2026-05-27T23:02:09+00:00
Episode link: https://podcasts.apple.com/us/podcast/shield-your-energy-affirmations-meditation-mental-health-awareness-month/id1896846626
Audio file: https://sphinx.acast.com/p/open/s/658d2bbf983a7c0016592533/e/6a1777f2c92816b5444be61d/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/episodes/protect-your-energy
Duration seconds: 304

## Resource

Students, Watch this YouTube Video Post then Show Your Glow and Hit the Remix button on Spoken Wordplay Podcast Daily Affirmations YouTube Podcast Channel to Participate in the "Morning Mirror Affirmation" Challenge this Summer! Ms.Tonya the head instructor wants to help others whom are currently going through the same daily situations as I, dealing with people whom are intimidated by how I carry myself with confidence, respect and grace when interacting with them or others. I want to let you know that ultimately this intimidation they're feeling is a 'personal problem' for them to solve rather than a sign that you need to change your behavior or dim your light because of their insecuries. Daily Listeners, if you or you know of someone going through the same situation and want to share your experiences with the head instructor Ms.Tonya then go to my YouTube Channel and Facebook Reel to join the conversation by Posting a Comment and I thank you students for your monthly support. Welcome students to your summer break activities at Spoken Wordplay Podcast. This is your chosen head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. I would like to give my Congrats to the Graduation Class of 2026 for successfully acheiving your goals of earning an award certificate to the next grade level up, your high school diploma or your higher education undergraduate and graduate degrees.The month of May is recognized as Mental Health Awareness Month. So students, in support of your mental, social, emotional & physical health and wellbeings, Ms. Tonya the head instructor wants you to participate in these fun activities throughout the summer: Show your creative side and start a drawing or painting club to allow for emotional expression thro…

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## Transcript

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