# #93 What Would be Here Right Now, If You Stopped Thinking? YOU.

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Text version: https://stenobird.com/podcast/spiritual-stylism-english-version-7051010/93-what-would-be-here-right-now-if-you-stopped-thinking-you.md
Podcast: [Spiritual Stylism (English Version)](https://stenobird.com/podcast/spiritual-stylism-english-version-7051010)
Published: 2026-06-24T07:54:13+00:00
Episode link: https://spiritualstylism.podbean.com/e/93-what-would-be-here-right-now-if-you-stopped-thinking-you/
Audio file: https://mcdn.podbean.com/mf/web/v67bzj8qi4j5ijrb/What_would_be_thereLogic_ENLogic9dpe3.mp3
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JSON: https://stenobird.com/v1/public/podcasts/spiritual-stylism-english-version-7051010/episodes/93-what-would-be-here-right-now-if-you-stopped-thinking-you
Duration seconds: 1558

## Resource

I invite you not to see this question as simply a beautiful title, but as a portal to your true nature. I kept returning to this question, again and again. And as I sat with it, something began to fall away, more and more, right here in this very moment. Sensing the truth, of what we are does not require effort. We are not trying to go somewhere, we do not need to do more, read more spiritual books, going on more retreats, "consuming" more knowledge. It is already here, closer than anything else, NOW. If you resonate with this, I invite you to try it out, work with this question like with a mantra and allow it to carry you back to yourself, back to your essence. Be patient with yourself and play with it over and over while tuning into your body. You will experience the stories we are telling ourselves over and over, how we harm ourselves with our narratives and create negative emotions because of our thoughts, how the mind always carries us away from the NOW and how we are trapped in an interpretation of reality, rather than really perceiving the present moment. Our Ego never sees the reality as it is, always through the filter of its own programming. You can stop it NOW, not tomorrow, not after doing more inner work, NOW... Mental understanding will never change anything, you need to experience it with your body, practice it, this is the real spiritual work. Enjoy and have fun :-)....

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## Transcript

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