# #90 Coming back to life. Heart led kindness versus protective kindness.

Page: https://stenobird.com/podcast/spiritual-stylism-english-version-7051010/90-coming-back-to-life-heart-led-kindness-versus-protective-kindness
Text version: https://stenobird.com/podcast/spiritual-stylism-english-version-7051010/90-coming-back-to-life-heart-led-kindness-versus-protective-kindness.md
Podcast: [Spiritual Stylism (English Version)](https://stenobird.com/podcast/spiritual-stylism-english-version-7051010)
Published: 2026-06-03T18:20:17+00:00
Episode link: https://spiritualstylism.podbean.com/e/90/
Audio file: https://mcdn.podbean.com/mf/web/2xctub4s9dve5jge/Fawn_EN_Logic9wu4c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/spiritual-stylism-english-version-7051010/episodes/90-coming-back-to-life-heart-led-kindness-versus-protective-kindness
Duration seconds: 1694

## Resource

In last week´s episode we explored social fawning and how adaptation can slowly become self-abandonment. This week we are going one layer deeper. What if some of our so called kindness, empathy and understanding aren't coming from freedom, but from a nervous system trying to be safe. This is often so deeply rooted and part of our identity, but the hidden energy is anxiety, not love, wich will create more of this in ourselves and in the person in front of us. You will be surprised how much energy, freedom and aliveness returns when we no longer organize our lives around protection. This will influence all areas in your life. If you shift within one field, you will shift everywhere.

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## Transcript

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