# Let It All Go: Guided Meditation to Release What You’re Carrying Page: https://stenobird.com/podcast/spiritual-journey-path-to-awakening-1329604/let-it-all-go-guided-meditation-to-release-what-you-re-carrying Text version: https://stenobird.com/podcast/spiritual-journey-path-to-awakening-1329604/let-it-all-go-guided-meditation-to-release-what-you-re-carrying.md Podcast: [Spiritual Journey - Path to Awakening](https://stenobird.com/podcast/spiritual-journey-path-to-awakening-1329604) Published: 2026-05-02T07:00:00+00:00 Episode link: https://kayleighm7.sg-host.com/let-it-all-go-guided-meditation Audio file: https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/7e233713-c418-4da7-8d1a-aee891969b45.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/spiritual-journey-path-to-awakening-1329604/episodes/let-it-all-go-guided-meditation-to-release-what-you-re-carrying Duration seconds: 1568 ## Resource You’ve been holding on for too long And it’s starting to cost you This is where you stop resisting… and finally let go This isn’t a meditation to relax you This is where you release what you were never meant to carry Not just stress Not just recent emotions But the weight you’ve been carrying for years… even lifetimes You’re guided beyond the noise of your mind into a space where you can actually let go Where you reconnect with your higher self, face your inner child, and release the version of you that no longer fits This is not passive This is a reset Key Themes ✨ Deep energetic release beyond surface-level healing ✨ Reconnection with your higher self and inner child ✨ Letting go of emotional weight, karma, and past identities ✨ Stepping into a lighter, clearer version of you Takeaways ✨ You’ve been carrying more than you realise — and you can let it go ✨ Healing happens when you stop avoiding and start feeling ✨ Your higher self is always there — you just need to connect ✨ You move forward by releasing, not by doing more Sound Bites ✨ Feel the magic of the stars ✨ Feel how free that feels ✨ You’ve been carrying this for too long ✨ This is your moment to release ✨ You are ready for what’s next Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Connect & Work with Nimesh ✨ Discovery Call: https://calendly.com/spiritualjourney/30min – Start here if something shifted and you’re ready to move forward ✨ Spiritual Journey Membership: https://nimesh-radia.com/spiritual-membership/ – Ongoing guidance, energy updates, and community ✨ 14-week Mentorship: A deep 12-week journey + Akashic training to step into your purpose and power ✨ Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/spiritual-journey-path-to-awakening-1329604/episodes/let-it-all-go-guided-meditation-to-release-what-you-re-carrying/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/spiritual-journey-path-to-awakening-1329604/let-it-all-go-guided-meditation-to-release-what-you-re-carrying.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.