# 198. He Lost Everything… Now He's Helping Men Heal | Larren Gerard Bridgers

Page: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/198-he-lost-everything-now-he-s-helping-men-heal-larren-gerard-bridgers
Text version: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/198-he-lost-everything-now-he-s-helping-men-heal-larren-gerard-bridgers.md
Podcast: [Spiritual Fitness with Eric Bigger](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214)
Published: 2026-05-06T10:01:00+00:00
Episode link: https://zencastr.com/z/1Dl2UWIZ
Audio file: https://redirect.zencastr.com/r/episode/69f9fd1fa7fb78ecbfe26776/size/37700601/audio-files/6462e2a46bbd4d696f2814f8/bc6c4c90-c67d-4c34-8616-bff773fc7460.mp3
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JSON: https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/198-he-lost-everything-now-he-s-helping-men-heal-larren-gerard-bridgers
Duration seconds: 1562

## Resource

Men's mental health is the focus of today's episode of Spiritual Fitness Podcast. Eric Bigger is joined by Larren Gerard Bridgers to share how he turned deep grief, trauma, and loss into purpose, healing, and legacy. If you're ready to release what's been weighing on you, elevate your mindset, and step into a more aligned, powerful version of yourself, this conversation is here to meet you and move you forward. About The Guest: Larren Gerard Bridgers is a business consultant and executive leader with 25+ years of experience driving strategy and transformation at a high level. He is also the founder of Brothers Ascend: The Mountain Within, a movement focused on healing, mental health, and personal growth for Black men. After experiencing the devastating loss of his sister and mother within a short period, Gerard turned his pain into purpose, creating safe spaces for men to heal, reconnect, and grow. Today, his mission is to help men strengthen their emotional wellness, rediscover purpose, and build a lasting legacy beyond success. Be part of the First Men's Retreat Brothers Ascend: The Mountain Within: https://www.brothersascend.com/ https://givebutter.com/Axmdu3 https://www.instagram.com/brothersascend/ Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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