# 194. 3 Ways to Build Unshakable Self-Worth and Confidence | Tips That Actually Work

Page: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/194-3-ways-to-build-unshakable-self-worth-and-confidence-tips-that-actually-work
Text version: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/194-3-ways-to-build-unshakable-self-worth-and-confidence-tips-that-actually-work.md
Podcast: [Spiritual Fitness with Eric Bigger](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214)
Published: 2026-04-01T10:01:00+00:00
Episode link: https://zencastr.com/z/JOBi6cLB
Audio file: https://redirect.zencastr.com/r/episode/69cab81fbb4449a6b4db0bed/size/17669719/audio-files/6462e2a46bbd4d696f2814f8/0f2aa34a-b68a-4533-b40a-90cc2efd3098.mp3
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Duration seconds: 727

## Resource

Self-worth is built through the daily choices you make, not the validation you seek. In this episode of Spiritual Fitness, Eric Bigger shares the 3 true and powerful ways to build unshakable self-worth and confidence through self-discipline, positive self-talk, and showing up for yourself so you can trust who you are and move with real inner power Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_me]

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## Transcript

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