# 192. How to Raise Your Frequency and Attract Abundance | Spiritual Fitness Explained

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Text version: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/192-how-to-raise-your-frequency-and-attract-abundance-spiritual-fitness-explained.md
Podcast: [Spiritual Fitness with Eric Bigger](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214)
Published: 2026-03-11T10:01:00+00:00
Episode link: https://zencastr.com/z/v6SoPNlt
Audio file: https://redirect.zencastr.com/r/episode/69b020377fd2d3828a2731dd/size/14888750/audio-files/6462e2a46bbd4d696f2814f8/97920e62-913c-485a-8b72-a4f2fbb87010.mp3
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Duration seconds: 617

## Resource

Spiritual fitness is the key to raising your frequency and attracting abundance. In this episode, Eric Bigger shares how movement, breathwork, prayer, and consciousness work can help you shift your mindset, strengthen your spiritual discipline, and step into higher purpose, energy, and abundance. Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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## Transcript

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