# 187. This Practice Can Unblock Years Of Emotional Pain | with Kayse Gehret

Page: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/187-this-practice-can-unblock-years-of-emotional-pain-with-kayse-gehret
Text version: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/187-this-practice-can-unblock-years-of-emotional-pain-with-kayse-gehret.md
Podcast: [Spiritual Fitness with Eric Bigger](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214)
Published: 2025-12-10T11:01:00+00:00
Episode link: https://zencastr.com/z/d02RjBZq
Audio file: https://redirect.zencastr.com/r/episode/6936eba2e3671d291e18281d/size/44037659/audio-files/6462e2a46bbd4d696f2814f8/f0f4d12a-6c29-47f8-9f24-168271c12165.mp3
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JSON: https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/187-this-practice-can-unblock-years-of-emotional-pain-with-kayse-gehret
Duration seconds: 1820

## Resource

Plant medicine is changing how people heal emotional pain. Kayse Gehret shows how microdosing creates space for clarity, peace, and spiritual renewal. About Kayse Gehret: Kayse Gehret is a healing artist, author, and founder with nearly 30 years of experience in the healing arts. She leads Microdosing for Healing and the Best Practices Healing Community Mastermind, supporting thousands in earth medicine and integrative healing. She founded Soulstice Mind + Body Spa in Northern California and has been featured in the New York Times, CNN, and Health Magazine. A Reiki Master and lifelong student of intuitive and somatic practices, Kayse is committed to helping people awaken their purpose, expand their healing potential, and build conscious community. Website: https://www.microdosingforhealing.com/notes-from-the-field/widen-the-river-deepen-your-roots Youtube: https://www.youtube.com/@microdosingforhealing?app=desktop Global Community: https://membership.microdosingforhealing.com/membership Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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