# 185. Are You Carrying Hidden Pain? Dr. Bradley Nelson on Clearing Emotional Baggage

Page: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/185-are-you-carrying-hidden-pain-dr-bradley-nelson-on-clearing-emotional-baggage
Text version: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/185-are-you-carrying-hidden-pain-dr-bradley-nelson-on-clearing-emotional-baggage.md
Podcast: [Spiritual Fitness with Eric Bigger](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214)
Published: 2025-11-26T11:01:00+00:00
Episode link: https://zencastr.com/z/K_Vui_9c
Audio file: https://redirect.zencastr.com/r/episode/692437d96db22dd230cc7feb/size/74043595/audio-files/6462e2a46bbd4d696f2814f8/582d2a8c-89c4-4122-b9d2-594fc72b6f2e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/185-are-you-carrying-hidden-pain-dr-bradley-nelson-on-clearing-emotional-baggage
Duration seconds: 3045

## Resource

Emotional baggage is holding you back more than you think, but you don't have to stay stuck. Eric Bigger and Dr. Bradley Nelson talk about trapped emotions, the heart wall, and simple spiritual healing practices that can help you feel lighter, clearer, and more connected—so you can start living with real freedom. About Dr. Nelson: Dr. Bradley Nelson is a world-recognized holistic physician and bestselling author of The Emotion Code, The Body Code, and the upcoming The Heart Code. He's known for his groundbreaking work on trapped emotions, the Heart-Wall, and natural healing—methods now used by practitioners in more than 80 countries. Dr. Brad's mission is simple: help people release emotional baggage, open their hearts, and experience true mind-body-spirit wellness. Website: https://drbradleynelson.com [https://drbradleynelson.com/] Discover Healing: https://discoverhealing.com [https://discoverhealing.com/] More About Dr. Nelson: https://drbradleynelson.com/about-dr-nelson/ Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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