# 176. Transform Your Life in 21 Days: A Spiritual Fitness Challenge

Page: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/176-transform-your-life-in-21-days-a-spiritual-fitness-challenge
Text version: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/176-transform-your-life-in-21-days-a-spiritual-fitness-challenge.md
Podcast: [Spiritual Fitness with Eric Bigger](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214)
Published: 2025-09-24T10:01:00+00:00
Episode link: https://zencastr.com/z/Ur9OzQwH
Audio file: https://redirect.zencastr.com/r/episode/68cbc6671485a578fc1c1787/size/23746982/audio-files/6462e2a46bbd4d696f2814f8/d4717b6a-f51a-4346-a436-d57cef48b259.mp3
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JSON: https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/176-transform-your-life-in-21-days-a-spiritual-fitness-challenge
Duration seconds: 985

## Resource

Ready to elevate your life through spiritual fitness? Join Eric Bigger in this episode of Spiritual Fitness as he guides you through a 21-day challenge to transform your energy, mindset, and daily habits. Learn how small, consistent actions can unlock big shifts in confidence, success, and fulfillment. Tune in now, take the challenge, and start investing in your spiritual fitness today. In this episode, you'll discover: * How gratitude rewires your energy and focus * Why regular movement fuels both body and spirit * The power of affirmations and prayer to stay grounded * How your environment shapes your growth * Why self-care is key to confidence and motivation Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

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## Transcript

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