# Spiritual Fitness with Eric Bigger Page: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214 Text version: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214.md RSS feed: https://feeds.zencastr.com/f/2FzvIy0i.rss Official site: http://biggertalks.libsyn.com/website Author: Eric Bigger Episodes: 207 ## Resource Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214 Markdown: https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214.md ## Episodes - [207. Your Next Level Begins When You Rewrite This Story](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/207-your-next-level-begins-when-you-rewrite-this-story) — 2026-07-08T12:03:44+00:00 - [206. Become the Best Version of Yourself by Letting Go of These 4 Things](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/206-become-the-best-version-of-yourself-by-letting-go-of-these-4-things) — 2026-07-01T11:59:26+00:00 - [205. Astrology for Beginners | Why Your Birth Chart Knows You Better Than You Do](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/205-astrology-for-beginners-why-your-birth-chart-knows-you-better-than-you-do) — 2026-06-25T10:01:00+00:00 - [204. The Spiritual Secret Millionaires Don't Talk About | Spirituality and Money](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/204-the-spiritual-secret-millionaires-don-t-talk-about-spirituality-and-money) — 2026-06-17T14:34:20+00:00 - [203. Are You Sacrificing Too Much for Success? | You're Meant To Hear This](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/203-are-you-sacrificing-too-much-for-success-you-re-meant-to-hear-this) — 2026-06-10T10:01:00+00:00 - [202. Why Your Back Pain Is More Mental Than Physical | with Dr. Grant Elliott](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/202-why-your-back-pain-is-more-mental-than-physical-with-dr-grant-elliott) — 2026-06-03T10:01:00+00:00 - [201. The Spiritual Wake-Up Call Every High Achiever Needs | Money Can't Fill This Void](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/201-the-spiritual-wake-up-call-every-high-achiever-needs-money-can-t-fill-this-void) — 2026-05-27T10:01:00+00:00 - [200. 4 Signs You're Avoiding Real Spiritual Growth](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/200-4-signs-you-re-avoiding-real-spiritual-growth) — 2026-05-20T10:01:00+00:00 - [199. The Spiritual Awakening Conversation Everyone Needs Right Now | with Zoey Greco](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/199-the-spiritual-awakening-conversation-everyone-needs-right-now-with-zoey-greco) — 2026-05-13T10:01:00+00:00 - [198. He Lost Everything… Now He's Helping Men Heal | Larren Gerard Bridgers](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/198-he-lost-everything-now-he-s-helping-men-heal-larren-gerard-bridgers) — 2026-05-06T10:01:00+00:00 - [197. The Law of Detachment: How Letting Go Attracts What You Want Faster](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/197-the-law-of-detachment-how-letting-go-attracts-what-you-want-faster) — 2026-04-29T10:01:00+00:00 - [196. How To Get Unstuck In Life In The Next 30 Days | 2026 Mid-Year Reset](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/196-how-to-get-unstuck-in-life-in-the-next-30-days-2026-mid-year-reset) — 2026-04-22T10:01:00+00:00 - [No More Self-Abandonment: How to Heal, Grow, and Become Your Highest Self](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/no-more-self-abandonment-how-to-heal-grow-and-become-your-highest-self) — 2026-04-08T10:01:00+00:00 - [194. 3 Ways to Build Unshakable Self-Worth and Confidence | Tips That Actually Work](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/194-3-ways-to-build-unshakable-self-worth-and-confidence-tips-that-actually-work) — 2026-04-01T10:01:00+00:00 - [193. How to Get Spiritually Fit: 5 Habits for Alignment, Abundance, and Growth](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/193-how-to-get-spiritually-fit-5-habits-for-alignment-abundance-and-growth) — 2026-03-25T10:45:00+00:00 - [192. How to Raise Your Frequency and Attract Abundance | Spiritual Fitness Explained](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/192-how-to-raise-your-frequency-and-attract-abundance-spiritual-fitness-explained) — 2026-03-11T10:01:00+00:00 - [191. She Went To Prison And Found God: Alana Moor's Journey Of Faith And Redemption](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/191-she-went-to-prison-and-found-god-alana-moor-s-journey-of-faith-and-redemption) — 2026-01-08T03:08:28+00:00 - [190: How Travel Sharpens Intuition And Builds An Abundance Mindset | Sarah Dandashy](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/190-how-travel-sharpens-intuition-and-builds-an-abundance-mindset-sarah-dandashy) — 2025-12-31T11:01:00+00:00 - [189. The Bachelorette Stars Eric Bigger & Anthony Battle: The Vulnerability Talk Every Man Needs To Hear](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/189-the-bachelorette-stars-eric-bigger-anthony-battle-the-vulnerability-talk-every-man-needs-to-hear) — 2025-12-24T11:01:00+00:00 - [188. How Mentorship And Vulnerability Help Young Men Find Themselves | with Tom Mandile](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/188-how-mentorship-and-vulnerability-help-young-men-find-themselves-with-tom-mandile) — 2025-12-17T11:01:00+00:00 - [187. This Practice Can Unblock Years Of Emotional Pain | with Kayse Gehret](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/187-this-practice-can-unblock-years-of-emotional-pain-with-kayse-gehret) — 2025-12-10T11:01:00+00:00 - [186. What Makes a Man Strong? The Role of Vulnerability and Mentorship | with Adisa Dempsey](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/186-what-makes-a-man-strong-the-role-of-vulnerability-and-mentorship-with-adisa-dempsey) — 2025-12-03T11:01:00+00:00 - [185. Are You Carrying Hidden Pain? Dr. Bradley Nelson on Clearing Emotional Baggage](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/185-are-you-carrying-hidden-pain-dr-bradley-nelson-on-clearing-emotional-baggage) — 2025-11-26T11:01:00+00:00 - [Your Pain Has a Purpose: How to Grow Through What You Go Through with Dr. Marlon Rollins](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/your-pain-has-a-purpose-how-to-grow-through-what-you-go-through-with-dr-marlon-rollins) — 2025-11-19T11:01:00+00:00 - [183. What Happens When You Let God Lead Your Business (ft. Erica Bigger)](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/183-what-happens-when-you-let-god-lead-your-business-ft-erica-bigger) — 2025-11-12T11:01:00+00:00 - [182. The Soul Workout You Didn't Know You Needed](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/182-the-soul-workout-you-didn-t-know-you-needed) — 2025-11-05T11:01:00+00:00 - [181. How Aleksei Archer Found Strength After Losing Her Father to Suicide](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/181-how-aleksei-archer-found-strength-after-losing-her-father-to-suicide) — 2025-10-29T10:01:00+00:00 - [180. Why Moving Changed My Life (And Could Change Yours Too)](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/180-why-moving-changed-my-life-and-could-change-yours-too) — 2025-10-22T10:01:00+00:00 - [179. Swami Aniruddha: How to Quiet the Mind and Open the Heart](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/179-swami-aniruddha-how-to-quiet-the-mind-and-open-the-heart) — 2025-10-15T10:01:00+00:00 - [178. True Body Intelligence: How a Former Navy SEAL Heals Stress and Trauma — And How You Can Too](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/178-true-body-intelligence-how-a-former-navy-seal-heals-stress-and-trauma-and-how-you-can-too) — 2025-10-08T10:01:00+00:00 - [177. Shadow Work: The Hard Truth No One Tells You About Spiritual Awakening](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/177-shadow-work-the-hard-truth-no-one-tells-you-about-spiritual-awakening) — 2025-10-01T10:01:00+00:00 - [176. Transform Your Life in 21 Days: A Spiritual Fitness Challenge](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/176-transform-your-life-in-21-days-a-spiritual-fitness-challenge) — 2025-09-24T10:01:00+00:00 - [175. Spirituality and Social Media: Designing a Feed That Serves Your Soul](https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/175-spirituality-and-social-media-designing-a-feed-that-serves-your-soul) — 2025-09-17T10:01:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.