# #374 The 90% Rule: How to choose English listening level Page: https://stenobird.com/podcast/speakenglishpodcast-1885008/374-the-90-rule-how-to-choose-english-listening-level Text version: https://stenobird.com/podcast/speakenglishpodcast-1885008/374-the-90-rule-how-to-choose-english-listening-level.md Podcast: [speakenglishpodcast](https://stenobird.com/podcast/speakenglishpodcast-1885008) Published: 2026-03-05T16:21:28+00:00 Episode link: https://soundcloud.com/speakenglishpodcast/374-the-90-rule-how-to-choose Audio file: https://feeds.soundcloud.com/stream/2278117832-speakenglishpodcast-374-the-90-rule-how-to-choose.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/speakenglishpodcast-1885008/episodes/374-the-90-rule-how-to-choose-english-listening-level Duration seconds: 1281 ## Resource How to choose English listening level? Listening is powerful… but it must be comprehensible You already know that I insist on one thing again and again: you need to listen a lot.You need to listen every day, and you need to repeat the same lessons many times, because repetition helps you consolidate: vocabulary grammar patterns pronunciation …in a natural way. But today I want to make something very clear, because some students misunderstand this idea: ✅ Listening is powerful only when the content is comprehensible. Read the Transcript on my website:  ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/speakenglishpodcast-1885008/episodes/374-the-90-rule-how-to-choose-english-listening-level/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/speakenglishpodcast-1885008/374-the-90-rule-how-to-choose-english-listening-level.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.