# What 40 Podcast Episodes Taught Me About Speaking Up For Your Health Page: https://stenobird.com/podcast/speak-up-for-your-health-6687973/what-40-podcast-episodes-taught-me-about-speaking-up-for-your-health Text version: https://stenobird.com/podcast/speak-up-for-your-health-6687973/what-40-podcast-episodes-taught-me-about-speaking-up-for-your-health.md Podcast: [Speak Up For Your Health](https://stenobird.com/podcast/speak-up-for-your-health-6687973) Published: 2025-06-12T15:25:00+00:00 Episode link: https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/DHT3877148589.mp3?updated=1749742268 Audio file: https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/DHT3877148589.mp3?updated=1749742268 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/speak-up-for-your-health-6687973/episodes/what-40-podcast-episodes-taught-me-about-speaking-up-for-your-health Duration seconds: 933 ## Resource In this solo episode, Dr. Archelle Georgiou distills what she learned from her first 40 guests on the podcast. She identifies 7 key themes and then shares her insights as well as things you can do to "speak up for your health." The topics include: Being the CEO of your own care Knowing "what you don’t know” is a key to effective advocacy Overcoming the hidden burden of stigma Feeling dismissed by your provider-and what to do about it Demanding your patient rights Accessing women's healthcare services Selecting the BEST advocate when you can't advocate for yourself Connect with Archelle ArcHealth Newsletter: ⁠⁠⁠https://www.archellemd.com/newsletter⁠⁠⁠ Email: ⁠⁠⁠SpeakUpForYourHealth@gmail.com⁠⁠⁠ Instagram: ⁠⁠⁠https://instagram.com/speakupforyourhealth⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/speakupforyourhealth⁠ #CareCoordination #PatientAdvocacy #HealthTech #DigitalHealth #HealthcareInnovation #HealthSystemNavigation #HealthcareAccess #Caregivers #EmpoweredPatient #PatientExperience #HealthPodcast #FutureOfHealthcare #LeadershipInHealthcare #womenshealth #healthstigma #stigma ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/speak-up-for-your-health-6687973/episodes/what-40-podcast-episodes-taught-me-about-speaking-up-for-your-health/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/speak-up-for-your-health-6687973/what-40-podcast-episodes-taught-me-about-speaking-up-for-your-health.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.