# EP. 215 Mental Health and the Church Mini-Series: Bearing Burdens Without Burnout - Pastoral Counseling, Limits, and Getting Help W/Pastor Kevin Dau

Page: https://stenobird.com/podcast/speak-the-truth-243909/ep-215-mental-health-and-the-church-mini-series-bearing-burdens-without-burnout-pastoral-counseling-limits-and-getting-help-w-pastor-kevin-dau
Text version: https://stenobird.com/podcast/speak-the-truth-243909/ep-215-mental-health-and-the-church-mini-series-bearing-burdens-without-burnout-pastoral-counseling-limits-and-getting-help-w-pastor-kevin-dau.md
Podcast: [Speak The Truth](https://stenobird.com/podcast/speak-the-truth-243909)
Published: 2026-06-05T21:46:57+00:00
Episode link: https://speakthetruth.org/215
Audio file: https://media.transistor.fm/96d1dd87/7fee058d.mp3
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JSON: https://stenobird.com/v1/public/podcasts/speak-the-truth-243909/episodes/ep-215-mental-health-and-the-church-mini-series-bearing-burdens-without-burnout-pastoral-counseling-limits-and-getting-help-w-pastor-kevin-dau
Duration seconds: 1907

## Resource

Michael interviews Kevin Dau, pastor for discipleship and counseling at Hespeler Baptist Church in Cambridge, Ontario, and a practicum instructor for Heritage College and Seminary’s master’s level biblical counseling certificate. Dau contrasts professional counseling with pastoral counseling, where caring becomes more personal and multifaceted because counselees are also part of church life, increasing stress and highlighting human limits. Using Galatians 6:1–3, Exodus 18, and themes from Psalms, they discuss bearing one another’s burdens while watching for temptation, pride, and burnout, and the need for accountability, peer support, and sometimes personal counseling for counselors. They emphasize proactive self-care, ordinary means of grace, recognizing stress signals (affect and effectiveness), building a church culture of vulnerability, and regularly asking trusted observers what they see and acting on it. 00:00 Podcast intro and guest 00:59 Kevin ministry roles 02:10 Training counselors at Heritage 03:38 Pastoral burdens and stress 07:24 Needing care and counseling 12:00 Accountability for shepherds 18:12 Asking for help early 20:34 Stress and means of grace 24:55 Galatians warnings and humility 26:28 Practical steps and closing

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