# Southern Remedy Healthy and Fit | Food for thought

Page: https://stenobird.com/podcast/southern-remedy-535925/southern-remedy-healthy-and-fit-food-for-thought
Text version: https://stenobird.com/podcast/southern-remedy-535925/southern-remedy-healthy-and-fit-food-for-thought.md
Podcast: [Southern Remedy](https://stenobird.com/podcast/southern-remedy-535925)
Published: 2026-06-15T16:00:00+00:00
Episode link: https://shows.acast.com/southern-remedy/episodes/southern-remedy-healthy-and-fit-food-for-thought
Audio file: https://sphinx.acast.com/p/open/s/5c82f1828aad6b8827ee23a0/e/6a2ff87dc3a72484cb1d8c75/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/southern-remedy-535925/episodes/southern-remedy-healthy-and-fit-food-for-thought
Duration seconds: 2941

## Resource

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org . It this episode, Josie talks about the ingredients found in a healthy diet. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/southern-remedy-535925/episodes/southern-remedy-healthy-and-fit-food-for-thought/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/southern-remedy-535925/southern-remedy-healthy-and-fit-food-for-thought.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.