# Medicine in Our Wounds: Liza Rankow

Page: https://stenobird.com/podcast/sounds-of-sand-5690251/medicine-in-our-wounds-liza-rankow
Text version: https://stenobird.com/podcast/sounds-of-sand-5690251/medicine-in-our-wounds-liza-rankow.md
Podcast: [Sounds of SAND](https://stenobird.com/podcast/sounds-of-sand-5690251)
Published: 2026-02-26T14:00:00+00:00
Episode link: https://we.scienceandnonduality.com/podcasts/sounds-of-sand/episodes/2149170834
Audio file: https://app.kajabi.com/podcasts/medias/2149170834.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sounds-of-sand-5690251/episodes/medicine-in-our-wounds-liza-rankow
Duration seconds: 4006

## Resource

Dr. Liza J. Rankow , author of Soul Medicine for a Fractured World , explores healing justice in a time of social and ecological upheaval. She names oppositional dualism and domination as the root fracture of our world and invites a shift toward lived non-duality as the ground of lasting transformation. The conversation touches the “crucible of the in-between,” apocalypse as death and renewal, grief as medicine, and the movement from commodified self-care to soul care rooted in spirit, community, and nature. The conversation emphasized deep listening, silence, and relationship with the living world. Today’s episode closes with a simple guided breath practice for self, loved ones, and the world. Topics 00:00 Opening  01:20 Why This Book Now 03:41 What’s Fracturing Us 07:21 Crucible of the In Between 14:52 Medicine in the Wound 20:11 Grief as Collective Wisdom 26:28 Soul Care vs Self Care 32:02 Mystic Activism and Oneness 34:57 Breath And Service 35:59 No Spiritual Bypass 37:00 Oneness With Perpetrators 39:18 Mysticism And Justice 41:08 Nature As Practice 44:23 Purpose And Gifts 47:44 Deep Listening 53:25 Silence And Reckoning 56:13 Darkness As Source 58:20 Closing Practice And Book Resources LizaRankow. org Soul Medicine for a Fractured World     “ Mysticism and Social Action ” by Dr. Howard Thurman Soul Work for Times of Uncertainty - SAND Podcast with Francis Weller    Engaged Contemplation - SAND Podcast with Fr. Adam Bucko Glissando of Consciousness - SAND Podcast with Andrew Holecek Support the mission of SAND and the production of this podcast by becoming a SAND Member

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## Transcript

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