# Season 4: Ep. 020 | Emotional Regulation Is Your Superpower

Page: https://stenobird.com/podcast/soul-fire-6725062/season-4-ep-020-emotional-regulation-is-your-superpower
Text version: https://stenobird.com/podcast/soul-fire-6725062/season-4-ep-020-emotional-regulation-is-your-superpower.md
Podcast: [Soul Fire](https://stenobird.com/podcast/soul-fire-6725062)
Published: 2025-08-14T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2290970/episodes/17668495-season-4-ep-020-emotional-regulation-is-your-superpower.mp3
Audio file: https://www.buzzsprout.com/2290970/episodes/17668495-season-4-ep-020-emotional-regulation-is-your-superpower.mp3
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JSON: https://stenobird.com/v1/public/podcasts/soul-fire-6725062/episodes/season-4-ep-020-emotional-regulation-is-your-superpower
Duration seconds: 2445

## Resource

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! You thought power was volume. You thought being emotional meant being reactive. You thought staying regulated meant being “too calm” or “too cold.” But now you know the truth: emotional regulation is soul leadership. In this episode, we reclaim your nervous system as sacred ground. 🔥 Regulation doesn’t mean you’re numb. It means you’re sovereign. 🔥 Peace isn’t passive, it’s protective. 🔥 Emotional maturity...

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## Transcript

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