# Season 4: Ep. 018 | Love Shouldn’t Hurt to Hold

Page: https://stenobird.com/podcast/soul-fire-6725062/season-4-ep-018-love-shouldn-t-hurt-to-hold
Text version: https://stenobird.com/podcast/soul-fire-6725062/season-4-ep-018-love-shouldn-t-hurt-to-hold.md
Podcast: [Soul Fire](https://stenobird.com/podcast/soul-fire-6725062)
Published: 2025-07-31T13:00:00+00:00
Episode link: https://www.buzzsprout.com/2290970/episodes/17589580-season-4-ep-018-love-shouldn-t-hurt-to-hold.mp3
Audio file: https://www.buzzsprout.com/2290970/episodes/17589580-season-4-ep-018-love-shouldn-t-hurt-to-hold.mp3
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JSON: https://stenobird.com/v1/public/podcasts/soul-fire-6725062/episodes/season-4-ep-018-love-shouldn-t-hurt-to-hold
Duration seconds: 3346

## Resource

What connected with you most from this episode? CLICK HERE TO TEXT Power Coach Alishia! You thought love was supposed to hurt. You called the ache normal. You stayed because breaking felt worse than bleeding. But now you know better. In this closing episode of the series, Power Coach Alishia brings the mirror fully forward—and helps you name what’s not love anymore. 🔥 Love shouldn’t hurt to hold. 🔥 Real love never asks you to collapse. 🔥 You’re allowed to re-choose yourself. Every time. Snag...

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## Transcript

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