# Mimi Trenk on learning to understand the messages behind the emotions and becoming your own best freind

Page: https://stenobird.com/podcast/soul-center-7348859/mimi-trenk-on-learning-to-understand-the-messages-behind-the-emotions-and-becoming-your-own-best-freind
Text version: https://stenobird.com/podcast/soul-center-7348859/mimi-trenk-on-learning-to-understand-the-messages-behind-the-emotions-and-becoming-your-own-best-freind.md
Podcast: [Soul Center](https://stenobird.com/podcast/soul-center-7348859)
Published: 2026-05-20T20:45:31+00:00
Episode link: https://podcasters.spotify.com/pod/show/devora-spinka/episodes/Mimi-Trenk-on-learning-to-understand-the-messages-behind-the-emotions-and-becoming-your-own-best-freind-e3jlogp
Audio file: https://anchor.fm/s/e218a938/podcast/play/120299481/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-20%2F424567934-44100-2-33ae1ff0589b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/soul-center-7348859/episodes/mimi-trenk-on-learning-to-understand-the-messages-behind-the-emotions-and-becoming-your-own-best-freind
Duration seconds: 4453

## Resource

The amazing Mimi Trenk joins me and she talks about anger, jealousy, shame, judgement and keeping Hashem close and ultimately the pathway of healing and becoming your own best friend. Mimi shares with me her own journey of how she got here and why she is so passionate about spreading her messege. This is an episode not to be missed! Mimi gives free monthly workshops and has so much more to offer she invites you to connect with her at Mimitrenk.com we also love hearing from you! Your thoughts and feedback are always welcome and to join our mailing list. soulcenterpodcast@gmail.com don't forget to subscribe and share with some friends who you think would enjoy!

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## Transcript

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