# Flowing River Meets Tranquil Lake - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/soothing-slumber-ocean-waves-and-rainfall-6946602/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation-2
Text version: https://stenobird.com/podcast/soothing-slumber-ocean-waves-and-rainfall-6946602/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation-2.md
Podcast: [Soothing Slumber - Ocean Waves and Rainfall](https://stenobird.com/podcast/soothing-slumber-ocean-waves-and-rainfall-6946602)
Published: 2026-07-26T09:00:12+00:00
Episode link: https://www.spreaker.com/episode/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation--70939966
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70939966/river_and_lake_connecting_10_hours_for_sleep_meditation_relaxation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/soothing-slumber-ocean-waves-and-rainfall-6946602/episodes/flowing-river-meets-tranquil-lake-10-hours-for-sleep-meditation-relaxation-2
Duration seconds: 36000

## Resource

Experience the soothing blend of a flowing river and tranquil lake, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create the ideal ambient atmosphere for peaceful rest and stress relief.

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## Transcript

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