# What If You’re Already Worthy? | A Gentle Self-Worth Reset

Page: https://stenobird.com/podcast/somatic-healing-meditations-6683234/what-if-you-re-already-worthy-a-gentle-self-worth-reset
Text version: https://stenobird.com/podcast/somatic-healing-meditations-6683234/what-if-you-re-already-worthy-a-gentle-self-worth-reset.md
Podcast: [Somatic Healing Meditations](https://stenobird.com/podcast/somatic-healing-meditations-6683234)
Published: 2026-04-03T18:17:00+00:00
Episode link: https://bleav.com/shows/somatic-healing-meditations/episodes/what-if-youre-already-worthy-a-gentle-self-worth-reset/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/703e385b-5578-4f25-9f9f-2760dc637705/episodes/90c88c98-907a-49bb-8bac-3430a9ca8144/audio/128/default.mp3?aid=rss_feed&awCollectionId=703e385b-5578-4f25-9f9f-2760dc637705&awEpisodeId=90c88c98-907a-49bb-8bac-3430a9ca8144&feed=7Lara3EQ
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/somatic-healing-meditations-6683234/episodes/what-if-you-re-already-worthy-a-gentle-self-worth-reset
Duration seconds: 1198

## Resource

This episode offers a gentle, somatic meditation to help you feel into your worth in a direct and embodied way, using simple “what if” questions to open your system to new possibilities. As you listen, you may begin to access a more grounded sense of self-worth, along with parts of you that hold confidence, clarity, and a deeper sense of inherent value.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/somatic-healing-meditations-6683234/episodes/what-if-you-re-already-worthy-a-gentle-self-worth-reset/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/somatic-healing-meditations-6683234/what-if-you-re-already-worthy-a-gentle-self-worth-reset.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.