# Go Be Your Favorite Self: A Guided Meditation for Self-Love and Authenticity

Page: https://stenobird.com/podcast/somatic-healing-meditations-6683234/go-be-your-favorite-self-a-guided-meditation-for-self-love-and-authenticity
Text version: https://stenobird.com/podcast/somatic-healing-meditations-6683234/go-be-your-favorite-self-a-guided-meditation-for-self-love-and-authenticity.md
Podcast: [Somatic Healing Meditations](https://stenobird.com/podcast/somatic-healing-meditations-6683234)
Published: 2026-05-22T17:10:00+00:00
Episode link: https://bleav.com/shows/somatic-healing-meditations/episodes/go-be-your-favorite-self-a-guided-meditation-for-self-love-and-authenticity/
Audio file: https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/703e385b-5578-4f25-9f9f-2760dc637705/episodes/210866fe-bf2a-4d00-b806-843e762184be/audio/128/default.mp3?aid=rss_feed&awCollectionId=703e385b-5578-4f25-9f9f-2760dc637705&awEpisodeId=210866fe-bf2a-4d00-b806-843e762184be&feed=7Lara3EQ
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JSON: https://stenobird.com/v1/public/podcasts/somatic-healing-meditations-6683234/episodes/go-be-your-favorite-self-a-guided-meditation-for-self-love-and-authenticity
Duration seconds: 1934

## Resource

Instead of striving to be your best self or your highest self, what would it feel like to be your favorite self? This soothing guided meditation will help you drop deeply into your true feelings and desires, reconnecting you with the most authentic, joyful, and loving version of yourself.

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## Transcript

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