# Soothing Ocean Surf and Rolling Waves - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/sol-good-sounds-36975/soothing-ocean-surf-and-rolling-waves-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/sol-good-sounds-36975/soothing-ocean-surf-and-rolling-waves-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Sol Good Sounds](https://stenobird.com/podcast/sol-good-sounds-36975)
Published: 2026-06-14T09:00:11+00:00
Episode link: https://www.spreaker.com/episode/soothing-ocean-surf-and-rolling-waves-10-hours-for-sleep-meditation-relaxation--70673789
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70673789/crashing_ocean_waves_10_hours_for_sleep_meditation_relaxation.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/sol-good-sounds-36975/episodes/soothing-ocean-surf-and-rolling-waves-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Immerse yourself in the soothing sounds of ocean surf and rolling waves, perfect for deep sleep, meditation, and relaxation. Let this calming ambient soundscape ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.

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## Transcript

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