# Calm Ocean Waves and Gentle Blue Hues - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/sol-good-sounds-36975/calm-ocean-waves-and-gentle-blue-hues-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/sol-good-sounds-36975/calm-ocean-waves-and-gentle-blue-hues-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Sol Good Sounds](https://stenobird.com/podcast/sol-good-sounds-36975)
Published: 2026-04-20T09:00:11+00:00
Episode link: https://www.spreaker.com/episode/calm-ocean-waves-and-gentle-blue-hues-10-hours-for-sleep-meditation-relaxation--70673432
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70673432/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sol-good-sounds-36975/episodes/calm-ocean-waves-and-gentle-blue-hues-10-hours-for-sleep-meditation-relaxation
Duration seconds: 35977

## Resource

Immerse yourself in the calming sounds of ocean waves and gentle blue hues, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature soundscape ease your mind, reduce stress, and create a peaceful atmosphere for rest and focus.

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## Transcript

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