# 02 Sex Appeal and How to Own It

Page: https://stenobird.com/podcast/soft-serve-by-mads-williams-7828524/02-sex-appeal-and-how-to-own-it
Text version: https://stenobird.com/podcast/soft-serve-by-mads-williams-7828524/02-sex-appeal-and-how-to-own-it.md
Podcast: [Soft Serve By Mads Williams](https://stenobird.com/podcast/soft-serve-by-mads-williams-7828524)
Published: 2026-04-30T07:00:00+00:00
Episode link: https://softservebymadswilliams.podbean.com/e/soft-serve-ep-02-sex-appeal-and-how-to-own-it/
Audio file: https://mcdn.podbean.com/mf/web/if8uj3sz7w4fz6cz/Soft_Serve_Ep_02_-_Sex_Appeal_and_How_to_Own_It.mp3
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JSON: https://stenobird.com/v1/public/podcasts/soft-serve-by-mads-williams-7828524/episodes/02-sex-appeal-and-how-to-own-it
Duration seconds: 1358

## Resource

Sex appeal–how do you own it? In this episode, Mads shares how a consistent pleasure practice and kinder self-talk has built embodied confidence, comfort in her body, and an integrated sex appeal, separate from performing. Mads discusses being single as a supportive container for tending to herself through touch, self-massage, mirror work, and sensual presence, and describes sexual energy as something you can consciously open, share lightly, or close with discernment. She emphasises that owning sex appeal begins with prioritising time with yourself and your body, whether with a partner or not. 00:00 Welcome to Soft Serve 00:25 Realising Sex Appeal 01:40 From Lost to Embodied 02:19 Pleasure Practice Confidence 03:25 Single Season Lessons 06:09 Reconnecting With Your Body 07:56 Self Talk and Touch 11:02 Owning Your Energy 13:20 Devotion and Magnetism 17:42 Adult Self and Dating Contact–Instagram: https://www.instagram.com/madsmadswilliams/ Work With Mads: https://madswilliams.com/

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## Transcript

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