# Season 3, Episode 3: What is rest? Grace & Kindness, Light & Snow

Page: https://stenobird.com/podcast/social-work-journeys-7030452/season-3-episode-3-what-is-rest-grace-kindness-light-snow
Text version: https://stenobird.com/podcast/social-work-journeys-7030452/season-3-episode-3-what-is-rest-grace-kindness-light-snow.md
Podcast: [Social Work Journeys](https://stenobird.com/podcast/social-work-journeys-7030452)
Published: 2024-12-05T16:39:46+00:00
Episode link: https://socialworkjourneys.podbean.com/e/self-care-and-community-care-in-social-work/
Audio file: https://mcdn.podbean.com/mf/web/igfzypft73dmcufd/gsswsr-social-work-journeys-end-of-semester-chat-with-annie-kal-kara-mia-postpro_1_8s8sf-rfu34j-Optimized.mp3
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JSON: https://stenobird.com/v1/public/podcasts/social-work-journeys-7030452/episodes/season-3-episode-3-what-is-rest-grace-kindness-light-snow
Duration seconds: 1481

## Resource

Join us for an insightful discussion with two doctoral students, Annie Perepezko and Kara Mia Vigilia Escobar, as they share their experiences with self and community care. They are pictured below acting on their care commitments with pups in tow! Interested in learning more about Annie or Kara Mia? Check out their bios here! Pictured above: Kara Mia and Muji Pictured below: Annie and Luke

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## Transcript

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