# Gabe Jett: Breaking the Yips, Elite Underwaters, and Finding Identity Beyond Swimming | Episode 287

Page: https://stenobird.com/podcast/social-kick-swim-culture-stories-462617/gabe-jett-breaking-the-yips-elite-underwaters-and-finding-identity-beyond-swimming-episode-287
Text version: https://stenobird.com/podcast/social-kick-swim-culture-stories-462617/gabe-jett-breaking-the-yips-elite-underwaters-and-finding-identity-beyond-swimming-episode-287.md
Podcast: [Social Kick • Swim Culture & Stories](https://stenobird.com/podcast/social-kick-swim-culture-stories-462617)
Published: 2026-03-01T19:31:36+00:00
Episode link: https://thesocialkick.podbean.com/e/gabe-jett-breaking-the-yips-elite-underwaters-and-finding-identity-beyond-swimming-episode-287/
Audio file: https://mcdn.podbean.com/mf/web/a7ctq28d7h9cpijk/E287_Gab_Jett.mp3
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JSON: https://stenobird.com/v1/public/podcasts/social-kick-swim-culture-stories-462617/episodes/gabe-jett-breaking-the-yips-elite-underwaters-and-finding-identity-beyond-swimming-episode-287
Duration seconds: 2889

## Resource

Gabe Jett is more than just a 1:54 butterflyer; he is a film major, a quiche enthusiast, and a man who has looked the 200 fly yips in the eye and won. In this episode, Gabe joins the Social Kick crew to discuss his evolution from a collegiate standout at Cal to a seasoned professional. He gets remarkably honest about the mental plateau that followed his early success, the fear of the last 50 meters, and how building a life involving film and personal relationships actually made him a faster swimmer. We also dive into the technical details of his training odyssey in Australia, the specific dolphin kick progression that built his legendary underwaters, and why he is officially boycotting Netflix in favor of indie theaters. Whether you are struggling with your own plateau or looking for the secret to a faster 200 fly, Gabe’s perspective on swimming free is a masterclass in sports psychology.

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## Transcript

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