# 68. The Simple Weekly Instagram Routine I'd Build If I Were Starting Over Today Page: https://stenobird.com/podcast/social-content-made-easy-instagram-growth-tips-7204049/68-the-simple-weekly-instagram-routine-i-d-build-if-i-were-starting-over-today Text version: https://stenobird.com/podcast/social-content-made-easy-instagram-growth-tips-7204049/68-the-simple-weekly-instagram-routine-i-d-build-if-i-were-starting-over-today.md Podcast: [Social Content Made Easy: Instagram Growth Tips](https://stenobird.com/podcast/social-content-made-easy-instagram-growth-tips-7204049) Published: 2026-05-26T08:00:00+00:00 Episode link: https://nicoleialeggio.com/captivate-podcast/68-the-simple-weekly-instagram-routine-id-build-if-i-were-starting-over-today Audio file: https://episodes.captivate.fm/episode/b7b1f9c8-7e27-4d5e-a002-fa44467ef54b.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/social-content-made-easy-instagram-growth-tips-7204049/episodes/68-the-simple-weekly-instagram-routine-i-d-build-if-i-were-starting-over-today Duration seconds: 1198 ## Resource If staying consistent on Instagram feels impossible — this episode is going to change that. Because the number one thing keeping most people from showing up consistently is not a lack of ideas. It is that nobody has ever told them what a realistic Instagram week actually looks like. How much time does it really take? What do you do on which day? Do you batch everything or just wing it? In this episode I am walking you through the exact weekly routine I would build if I were starting over from scratch, and I promise it is so much simpler than you think. You will learn: The Sunday or Monday planning window that takes 20 to 30 minutes and sets up your whole week How to structure a batch session so you create faster and stop starting from zero The B-roll filming hack that takes 20 minutes and gives you content for weeks Why in the moment posts are still important and how to leave room for them The one metric to track each week so analytics stop feeling overwhelming Four fixes for the most common consistency struggles Want me to hand pick your content every single week?? The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW ... so all you have to do is film and press post! - Join here! 100 IG stories that sell - $17 Say Hi on instagram! @nicoleialeggio Try Manychat- 1 month free offer HERE Show notes: https://nicoleialeggio.com/episode68/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/social-content-made-easy-instagram-growth-tips-7204049/episodes/68-the-simple-weekly-instagram-routine-i-d-build-if-i-were-starting-over-today/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/social-content-made-easy-instagram-growth-tips-7204049/68-the-simple-weekly-instagram-routine-i-d-build-if-i-were-starting-over-today.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.