# 346: How Patricia Heaton Quit Drinking and Changed Her Life

Page: https://stenobird.com/podcast/soberful-979713/346-how-patricia-heaton-quit-drinking-and-changed-her-life
Text version: https://stenobird.com/podcast/soberful-979713/346-how-patricia-heaton-quit-drinking-and-changed-her-life.md
Podcast: [Soberful](https://stenobird.com/podcast/soberful-979713)
Published: 2026-04-22T13:00:00+00:00
Episode link: https://soberful.com/346
Audio file: https://traffic.libsyn.com/secure/soberful/346_How_Patricia_Heaton_Quit_Drinking_and_Changed_Her_Life.mp3?dest-id=674655
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JSON: https://stenobird.com/v1/public/podcasts/soberful-979713/episodes/346-how-patricia-heaton-quit-drinking-and-changed-her-life
Duration seconds: 2480

## Resource

Patricia is a three-time Emmy Award-winning actress known for her work in The Middle and Everybody Loves Raymond. She has been alcohol-free for eight years and has just launched her alcohol free brand Solubrae. (Use code Soberful20 to get 20% off) Patricia shares her inspiring journey of going alcohol-free, the cultural influences on drinking, and how it transformed her life. Discover practical insights on overcoming social drinking, the health benefits of sobriety, and innovative alcohol-free alternatives. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠ .

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## Transcript

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