# 345: How a Little Becomes a Lot

Page: https://stenobird.com/podcast/soberful-979713/345-how-a-little-becomes-a-lot
Text version: https://stenobird.com/podcast/soberful-979713/345-how-a-little-becomes-a-lot.md
Podcast: [Soberful](https://stenobird.com/podcast/soberful-979713)
Published: 2026-04-15T13:00:00+00:00
Episode link: https://soberful.com/345
Audio file: https://traffic.libsyn.com/secure/soberful/345_How_a_Little_Becomes_a_Lot.mp3?dest-id=674655
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JSON: https://stenobird.com/v1/public/podcasts/soberful-979713/episodes/345-how-a-little-becomes-a-lot
Duration seconds: 2717

## Resource

In this insightful interview, Eric Zimmer shares his transformative journey from heroin addiction to sobriety and discusses his new book, 'How a Little Becomes a Lot.' The conversation explores the power of small, consistent actions, the nature of change as a skill, and how our perceptions shape our reality. Perfect for anyone interested in personal growth, addiction recovery, and meaningful life changes. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠ .

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## Transcript

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