# The Phoniest Man in Alcoholics Anonymous - AA Speaker - Lou F.

Page: https://stenobird.com/podcast/sober-sunrise-aa-speaker-podcast-7161561/the-phoniest-man-in-alcoholics-anonymous-aa-speaker-lou-f
Text version: https://stenobird.com/podcast/sober-sunrise-aa-speaker-podcast-7161561/the-phoniest-man-in-alcoholics-anonymous-aa-speaker-lou-f.md
Podcast: [Sober Sunrise - AA Speaker Podcast](https://stenobird.com/podcast/sober-sunrise-aa-speaker-podcast-7161561)
Published: 2026-06-22T13:00:00+00:00
Episode link: https://sober-sunrise.podbean.com/e/the-phoniest-man-in-alcoholics-anonymous-aa-speaker-lou-f/
Audio file: https://mcdn.podbean.com/mf/web/s3y4c6d5sfmjviqe/LouF-Podcast.mp3
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JSON: https://stenobird.com/v1/public/podcasts/sober-sunrise-aa-speaker-podcast-7161561/episodes/the-phoniest-man-in-alcoholics-anonymous-aa-speaker-lou-f
Duration seconds: 4958

## Resource

Lou walked into his first AA meeting wearing one black shoe and one brown shoe, and heard something no one had told him in 28 years: “Welcome, you’re in the right place.” ☀️ Sober Sunrise Episode ArchiveMore AA speaker tapes and recovery stories:https://sober-sunrise.com/episodes 🧡 Sober Sunrise MerchShirts, mugs, and recovery-inspired gear:https://sober-sunrise.com/merch 🌴 Sober Sunrise NewsletterWeekly AA speaker picks, recovery reflections, and updates:https://sober-sunrise.com/newsletter Lou, sober since November 16, 1963, shares a rapid-fire, Big Book-centered AA talk about growing up in New Brunswick, running across Canada, landing on Vancouver’s skid row, and returning to a family home with the utilities disconnected, furniture repossessed, and debts owed to 51 places. The morning after his last drunk, he heard that his drinking days were over, called AA from a neighbor’s telephone, and was visited by two men, one only 21 days sober. Lou talks about being confronted as a phony, making direct amends without loopholes, repairing his relationship with the mother he had harmed and left as a teenager, learning prayer, meditation, inventory, financial responsibility, and service, and building a joyful life with Linda. From skid row to helping hundreds through racing-industry recovery programs, his message stays simple: recovery is found in changing our reaction to life, carrying the message, and holding hands before someone is lost. Lou F. from Vancouver, British Columbia, Canada speaking at Comox AA Rally in British Columbia, Canada - 2000 Music: Deep by KaizanBlu

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## Transcript

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