# breaking generational beliefs before my child is born

Page: https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/breaking-generational-beliefs-before-my-child-is-born
Text version: https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/breaking-generational-beliefs-before-my-child-is-born.md
Podcast: [Small Talk! With Alec Cuenca - Motivation & Mindset Podcast](https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045)
Published: 2026-06-15T06:12:32+00:00
Episode link: https://shows.acast.com/small-talk-with-alec-cuenca-motivation-amp-mindset-podcast/episodes/3-limiting-beliefs-that-i-will-not-pass-down
Audio file: https://sphinx.acast.com/p/open/s/667c2127c5b4dedd89cff886/e/6a291c25ec7c103dcaf4d0af/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/episodes/breaking-generational-beliefs-before-my-child-is-born
Duration seconds: 998

## Resource

today’s episode is a really personal one. i’ve been reflecting a lot on the limiting beliefs and generational patterns i don’t want to pass down to my child. as someone preparing to become a first-time dad, i’ve been thinking deeply about trauma, love, failure, and the kind of mindset i want to build in my own family. this episode is less about having all the answers and more about choosing to become more aware so we can break cycles instead of repeating them. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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