# Sabah Naqushbandi & Zoe Eagle: Burnout, Boundaries & The Illusion of Control

Page: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/sabah-naqushbandi-zoe-eagle-burnout-boundaries-the-illusion-of-control
Text version: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/sabah-naqushbandi-zoe-eagle-burnout-boundaries-the-illusion-of-control.md
Podcast: [Slow the F*ck Down Podcast](https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566)
Published: 2026-05-27T07:21:36+00:00
Episode link: https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast
Audio file: https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/6a169b806ee822cbfb497858/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/sabah-naqushbandi-zoe-eagle-burnout-boundaries-the-illusion-of-control
Duration seconds: 3156

## Resource

In this raw and inspiring episode, Emma Harris talks with Sabah Naqushbandi and Zoe Eagle about the hidden cost of modern ambition. From agency life and leadership stress to cancer, mental health and meditation, they explore how slowing down can transform the way we live, work and lead. Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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