# Lottie Unwin & Joe Glover: Community Over Chaos: Slowing Down in a World That Won’t Page: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/lottie-unwin-joe-glover-community-over-chaos-slowing-down-in-a-world-that-won-t Text version: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/lottie-unwin-joe-glover-community-over-chaos-slowing-down-in-a-world-that-won-t.md Podcast: [Slow the F*ck Down Podcast](https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566) Published: 2026-04-29T14:20:01+00:00 Episode link: https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast Audio file: https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/69f21391c5dd1a1717e30b3d/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/lottie-unwin-joe-glover-community-over-chaos-slowing-down-in-a-world-that-won-t Duration seconds: 3239 ## Resource Lottie Unwin and Joe Glover join Emma Harris to explore the tension between tech and true connection and why community matters more than ever. From burnout to building businesses, they unpack how shifting from sacrifice to prioritisation can release guilt, protect your energy, and help you keep going without burning out. Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/lottie-unwin-joe-glover-community-over-chaos-slowing-down-in-a-world-that-won-t/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/lottie-unwin-joe-glover-community-over-chaos-slowing-down-in-a-world-that-won-t.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.