# Introducing the Slow the F*ck Down Podcast Page: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/introducing-the-slow-the-f-ck-down-podcast Text version: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/introducing-the-slow-the-f-ck-down-podcast.md Podcast: [Slow the F*ck Down Podcast](https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566) Published: 2025-11-05T09:35:00+00:00 Episode link: https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast Audio file: https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/690b187b68055f905c3ad657/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/introducing-the-slow-the-f-ck-down-podcast Duration seconds: 80 ## Resource Each week, host Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share raw, real stories of challenges and breakthroughs.  We explore how slowing down (or not!) has shaped their lives, teams, and businesses.  In a world speeding up all around us, we bring you ideas, advice, and tools to stop the madness and remind you that by slowing down you can reset, breathe, focus, and grow.  Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/introducing-the-slow-the-f-ck-down-podcast/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/introducing-the-slow-the-f-ck-down-podcast.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.