# Claudine & Jon: The Wake-Up Call: The Moments That Make Us Slow Down

Page: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/claudine-jon-the-wake-up-call-the-moments-that-make-us-slow-down
Text version: https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/claudine-jon-the-wake-up-call-the-moments-that-make-us-slow-down.md
Podcast: [Slow the F*ck Down Podcast](https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566)
Published: 2026-03-18T09:15:53+00:00
Episode link: https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast
Audio file: https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/69ba6d4a2a50a730d31876c9/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/claudine-jon-the-wake-up-call-the-moments-that-make-us-slow-down
Duration seconds: 2860

## Resource

In this episode, Claudine Collins and Jon Evans join Emma Harris to talk about the pace of modern work, the pressure to always be “on”, and the wake-up calls that change how we live. From leaving a 38-year career to rebuilding life after crisis, it’s a conversation about success, stress and what we miss when everything moves too fast. Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/claudine-jon-the-wake-up-call-the-moments-that-make-us-slow-down/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/claudine-jon-the-wake-up-call-the-moments-that-make-us-slow-down.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.